Receive news on upcoming releases, bestsellers, giveaway contests, and special promotions
ISBN: 9788416720996
Contributors: Brach, Tara (Author)
Publisher: Urano, 2021
Binding: Paperback (Readerbound Available)
Retail: $25.95
In this heartfelt and deeply practical book, Tara Brach offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories.
Nunc neque neque, blandit finibus libero eget, placerat gravida magna. Duis suscipit scelerisque nisi nec auctor. Fusce ac mauris nunc. Duis et fermentum quam.
Citation: pg. 1
Morbi congue, mi commodo vehicula molestie, erat mi vulputate ex, in elementum nibh magna id leo. Integer sed odio in felis sodales dapibus.
Review: Child's Book Association
